Pilatesexercise

TRY🔥FULL BODY 💫PILATES SCULPT 🔟REPS #Fitness #training #pilates #transformation #motivation #exercise #weightloss #bodybuilding #2025 #homeworkouts

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Pecinta Olahraga

7d ago

Membalas @Dinar Finta🖤 #homeworkout #workout #olahragadirumah #diet #pilates #olahraga #exercise #weightlosstransformation #turunberatbadan #senam #

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courtneywatts.studio

1d ago

Day 5: Yoga Block Workout ✨ SAVE + TRY! - curtsy to lunge knee drive - flying arabesque - squat pulse to kick out - push-up to cross climber - SL bridge to tabletop - SL bridge hold leg and arm wave - double leg stretch - scissors Perform each exercise for 45 seconds , 2-3x through. **video is sped up.#pilates #pilatesprops #pilatesworkout #homeworkout #workoutchallenge

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itno zerrgey

7d ago

Pilates exercise #pilates #exercise #workout #gymlover

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courtneywatts.studio

1d ago

Day 3: Magic Circle Workout 🧚🏻 SAVE + TRY!! - clam - side-lift clam with leg extension - side-lying rainbow with rotation - side-lying teaser - bridge with squeeze - climb a tree - double leg stretch pass - ab curl single leg extension Perform each exercise for 45 seconds , 2-3x through. **video is sped up. Enjoy 🫶#pilates #pilatesprops #pilatesworkout #magiccircle #workoutchallenge

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Pecinta Olahraga

7d ago

15 Menit pilates workout cocok untuk pemula. Check this out! #exercise #olahraga #workout #workoutmotivation #pilates #exerciseathome #olahraga #promoguncang1010 #olahragadirumah

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courtneywatts.studio

2d ago

Mixing both pilates and strength training works many different muscles, providing a more solid physical foundation than any one type of exercise can offer. 5 benefits include: • increased core strength • better stability • balanced body • injury prevention • greater body awareness#pilates #pilatesbody #pilatesinspiration #pilatesjourney #matpilates #Fitness #fitnessjourney #fitnessinspiration #homeworkouts #workouts #strength #strengthtrainingforwomen #strengthtraining

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jenniealexa888🇨🇳

7d ago

Pilates exercise🔥

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