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Personal Soccer 💎 ⚽️ Caixa d'areia O treino funcional na areia faz com que o praticante trabalhe bastante a coordenação motora. Isso porque o solo irregular demanda mais atenção às pisadas para manter o equilíbrio do corpo e evitar
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Personal Soccer 💎 ⚽️ Quais são benefícios do Personal Soccer? ☑️ Treinamento individualizado do futebol. ☑️ Aumento da qualidade de vida. ☑️ Aumento da auto-estima. ☑️ Melhoras das capacidades cognitiva, afetiva e motora. ☑️ Melhora na execução dos gestos técnicos do futebol. ☑️ Melhoria da aptidão física. ☑️ Otimização do rendimento esportivo. #Personal #Soccer #Futebol #competição #campeonato
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