Pasteldemandioca

Dicas saudaveis

Dicas saudaveis

Massa: 400g. de mandioca amassada Meia xícara de fubá 1 ovo Sal à gosto Misture tudo até formar uma massa que desgrude das mãos Para abrir a massa: Use uma sacola prática e uma tábua para apertar e formar discos do pastel, fica muito mais fácil! Dividindo a receita em 4 pastéis e considerando 50g de frango desfiado + 10g de queijo em casa um: Média aproximada de 300 a 330 calorias #food #viraliza #fy

20

Comentar

ENCHENDO O BUCHO

ENCHENDO O BUCHO

pastel feiro de mandioca #receita #facil #pasteldemandioca

65

1

Mikaelly Lacerda

Mikaelly Lacerda

🥟✨ Bateu a vontade de comer um pastel assado, mas não quer furar a dieta? essa receita vai te salvar👇 Esqueça a fritura e o peso na consciência! Essa versão de pastel assado com massa de mandioca fica super leve, incrivelmente saborosa e é a opção perfeita para o seu lanche ou jantar saudável. . . . . #pastelassado #mandioca #pastelfit #truquesdecozinha #dietasemsofrer

27

2

Joycee95

coxinha e pastelsinho com massa de mandioca 🫶

18

Comentar

Vovó das padarias

Vovó das padarias

Gostaram do pastel com massa de mandioca? #receita #pastel #massademandioca

555

10

Receitas Rápidas

Receitas Rápidas

Como fazer pastelão caseiro #receitas #comida #for𝚢or

3.5K

79

Joicozinhapratica

Joicozinhapratica

Pastel de mandioca #pastel #mandioca #macaxeira #aipim #flamengoxpalmeiras

377

11

CLEIDIANA OFC

34

3

Carregando

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