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🥣 Você precisa experimentar essa receita de overnight oats delicioso e saudável! Não vai acreditar como é fácil de fazer! 😍🌟 📺 No vídeo de hoje, vou te ensinar a preparar um overnight oats perfeito para um café da manhã nutritivo e prático. Acompanhe o passo a passo completo e descubra todos os segredos para deixar seu overnight oats irresistível! 👇 ❓ Você já experimentou overnight oats antes? Qual é o seu ingrediente favorito para adicionar? Comente aqui! 💬👇 #overnightoats #dieta #fit
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OVERNIGHT OATS Simples, fácil de fazer e é MARAVILHOSO pra segurar a fome! Bora fazer? Em uma tigela misture 1 xícara de chá de aveia em flocos 3 colheres de sopa de chia 2 scoops de whey sabor baunilha 1 copinho de iogurte natural 1 xícara de chá de leite vegetal de amêndoa) Coloque essa mistura em potinhos com as frutas de sua preferência ou sem também, aí pode colocar as frutas quando for comer. Leve para geladeira e consuma a partir do dia seguinte. ❓Se você qui...
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