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Obrigada pelo Tourinho lindo e pela Parceria @tradertoroinvestimentos. ❤️🐮 Nosso foco é educar o Trader, mostrar que existe um caminho certo, sério e possível nesse mercado de alto risco, mas também de altíssimo retorno. Seguimos, em forte tendência de alta. 🎯📊📈
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Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
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Meu primeiro dia tentando me livrar do que está acabando comigo! Me desejem força e eu também desejo força para quem quer parar. #Foco #viral
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