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🚨 ME SIGAM PARA MAIS CONTEÚDOS 🚨 A creatina é um dos suplementos mais estudados desde sempre. Ela é eficaz tanto para pessoas mais novas quanto mais velhas. Associem com treinos de musculação e tenham um envelhecimento ainda saudável. E, se você já passou dos 40, não tenha medo, não há periculosidade no uso. Você já faz uso da creatina ? Me conta aqui nos comentários 👇 #nutricionista #nutricionistas #nutricionistaesportiva #nutricionistaesportivo #nutricionistafuncional
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