Kwai Logo
Kwai User Avatar
Quer melhorar a mobilidade e ainda prevenir lesões? Então faça essa sequência antes do treino e sinta a diferença no seu corpo! i A mobilidade é essencial para melhorar sua performance nos exercícios, aumentar a amplitude dos movimentos e evitar dores desnecessárias. #Mobilidade #alongamento #gym #Treino #fy
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Baixar
Carregando
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