Mindfuleating

Gvzylla

❓*“Baru jam 9 pagi udah laper. IF gagal nih?🫣”* Nggak, kamu nggak gagal. Rasa lapar itu normal banget pas awal-awal IF. Bukan karena kamu lemah, tapi karena tubuh kamu belum terbiasa aja🫶🏻🫶🏻 Tips anti-laper saat IF: 💧 Minum air putih sering ☕ Kopi hitam/teh tawar bantu redam 🥚 Makan protein, serat, dan lemak sehat saat buka ⏳ Dan… kasih waktu buat tubuh beradaptasi perlahan2 #IntermittentFasting #DietIF #tipsdiet #GayaHidupSehat #MindfulEating

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mindfuleating

Makanan yang gua makan seumur hidup, cuma Bakmi 😆 kali ini cobain versi seafoodnya #bakmikepiting #makananpontianak #bakmipontianak #food #kulinerjakarta

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natasyalimano

saranku kalo kamu udah ngerasa cheat day atau makan dikit rasanya nyesel, please jangan disesali. Yaudah nikmatin aja kan kamunya pengen makan itu. Apalagi kalo sesekali ya gpp kok 😊 #mindfuleatingtips #mindfuleatingcoach #makanenaksaatdiet #carapintarhidupsehat #faktadietsehat

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EvolUtion 143

Proud of you! ðŸŒ¹ #mindfuleating #dietrendahkalori #dietdefisitkalori #fatloss #weightlosstransformation #weightloss #defisitkalori #intermittentfasting #tipsdiet

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Qila

TESTIMONIAL CLIENT DIET Lihat hasilnya dengan metode mindful eating hasilnya oke banget dengan tetap 3x makan tanpa rasa lapar. #mindfuleating #testimonialdiet #mulaidiet #polahidupsehat

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Kangmaz Endra Pamungkas

Kangmaz Endra Pamungkas

#depresi #populer #Spritualboss #Meditationchallenge #Positifvibes #mindfulness #SpritualJourney #MetaphysicalWisdom #Trending #SpritualHealing #LawOfAttration

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PuduRELAX

Mindful Eating. Simpel way to calm your mind. #shorts #quotes #motivation #videomotivasi #relaxing

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mnurulalamin

RAHASIA MENURUNKAN BERAT BADAN DENGAN MINDFUL EATING #coachsuwartosaestu #langsingdarirumah #fatlosstips

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kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai