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Você já ouviu falar em mesomorfo? Essa é uma classificação do tipo físico que se caracteriza por uma estrutura muscular mais definida e propensa ao ganho de massa. Se você é um mesomorfo, parabéns! Mas lembre-se que isso não é desculpa para não se esforçar nos treinos e na alimentação saudável. Cada corpo é único e precisa de cuidados específicos para alcançar seu potencial máximo. Vamos juntos em busca de um estilo de vida saudável e equilibrado! . #mesomorfo #treinamentodeforça #ganhos
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