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Neste vídeo, eu falo sobre os sinais de hiperlordose, como dor lombar, postura arqueada e abdômen mais projetado. Eu mostro um teste simples que você pode fazer em casa para verificar se você tem hiperlordose. Se você se identificar com os sintomas, eu peço que você coloque a palavra 'ALIVIO' nos comentários para que eu possa entrar em contato com você. #hiperlordose #dordecostas #posturaarqueada #abdomenprojetado #testedehiperlordose
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Você tem HIPERLORDOSE?? 😬🫵🏼 Isso significa uma curvatura exagerada da coluna vertebral principalmente na lombar e na cervical, e com esses 3 exercícios você vai ajudar sua coluna vertebral a sentir menos os impactos dessa curvatura excessiva. 👚Blusa linda da Hardyn e short da Growth 🏷️ cupom de desconto VALEZ . . . #hiperlordose #coluna #Saúde #kwai #dica
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