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Banyak yang ngerasain selama WFH jam kerja jadi lebih panjang. Waktu istirahat pun pembagiannya nggak teratur. Kenyataannya, penting banget bagi kita untuk tetap menjalani pembagian waktu yang teratur dan sadar akan limit diri. . Seperti yang dikatakan dokter @andripsikosomatik waktu ngobrol bareng @egarddewo! Cek bahasan seru lengkapnya tentang pandemi dan kesehatan mental dan jiwa di IGTV JAK FM! . #JAK101FM #SeruBanget
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