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Sorria mais. Estresse menos. 💛 O app Emoção ajuda você a entender o que move suas emoções. Emoção ajuda você a compreender suas emoções no dia a dia. Acompanhe seu estado emocional, identifique padrões de estresse e bem-estar e cuide melhor da sua saúde mental com dados claros e simples. https://apple.co/4hU208w
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Лови рецепт👇 Картофельная запеканка 🤤 Ингредиенты: • Картофель — 350 г • Фарш — 200 г • Огурчик маринованный — 40 г • Помидор — 40 г • Соус бургер — 80 г • Сыр — 100 г • Майонез — по желанию Приготовление: Картофель запекаем в фольге ~30 минут при 160°C. Перекладываем в форму, разминаем и формируем первый слой, добавляем соль и специи. Фарш обжариваем со специями и выкладываем сверху. Далее идут: огурчик, помидор, соус и сыр. Отправляем в духовку на 15 минут при 200°C. #еда #prostof00d
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Reduza a ansiedade. Aumente a alegria. Esse é o objetivo. O Emotion é um aplicativo que te acompanha: ele detecta seus gatilhos, te guia rumo à calma e te ajuda a escolher a alegria conscientemente. Comece hoje mesmo sua jornada para uma versão mais feliz de si mesmo com ferramentas de bem-estar emocional e práticas de mindfulness. https://apple.co/4hU208w #SaúdeMental #Aplicativo #Autocuidado #BoasVibrações #Mindfulness
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