Mindfulness

Alex Santos | Psicanalista

Alex Santos | Psicanalista

Monja Cohen é uma monja budista brasileira, escritora e palestrante conhecida por seus ensinamentos sobre budismo e mindfulness. Ela é bastante ativa na divulgação dessas práticas no Brasil, através de livros, palestras e programas de TV. #inteligenciaemocional #psicanalise #saudemental #terapia

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Mwolff

precisando dar uma acalmada no turbilhão da mente? salva esse áudio, sai um pouquinho das redes. 5 minutinhos de respiração consciente podem fazer a diferença nos nós da nossa mente 🙏 #highfrequency #mindfulness #meditação

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Gabriel M Jorge

Gabriel M Jorge

Atenção plena Como encontrar a paz em um mundo frenético 📚 em 1 minuto⏱️ #mindfulness #livros #dicas #kwai #inspiração

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Hist+UFO

🌿 VOCÊ ESTÁ COMETENDO ESSE ERRO NA SUA MEDITAÇÃO DIÁRIA? 🙄#MeditaçãoDiária #MindfulnessPrático #ErrosDeMeditação #Autocuidado #TransformaçãoPessoal

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Saúde em Casa

: 🧘‍♀️ Como Controlar a Ansiedade e os Pensamentos? 🌼 Você é mais forte que seus pensamentos! 💪✨ #ControleDaAnsiedade #SaúdeMental #Mindfulness #BemEstar

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motivação

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♦️𝕸𝖆𝖗𝖞 𝕶𝖆𝖞 𝖕𝖗𝖔𝖉𝖚𝖈𝖙𝖘 ✅

♦️𝕸𝖆𝖗𝖞 𝕶𝖆𝖞 𝖕𝖗𝖔𝖉𝖚𝖈𝖙𝖘 ✅

#Autoconhecimento #Autoestima #AmorPróprio #Autocuidado #Mindfulness

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Estímulos da Mente

Estímulos da Mente

Como o mindfulness pode melhorar a nossa vida?

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