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Corcunda, ou hipercifose, é uma curvatura acentuada na parte superior da coluna , causando uma saliência nas costas ou pescoço, geralmente por má postura, mas também por fatores como envelhecimento, osteoporose, traumas ou condições como a Síndrome de Cushing , e pode levar a dor, desconforto e problemas respiratórios. O tratamento envolve correção postural fortalecimento #coluna #cifose #tratamnento
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Comentar
🚨 Tem hipercifose? A musculação pode ajudar, mas não é o único caminho. Fortalecer a musculatura é importante, mas também é necessário trabalhar mobilidade, controle e postura. Por isso, o Pilates pode ser um ótimo complemento nesse processo. Não adianta só ganhar força se você não trabalha o que está limitando seus movimentos.
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Carregando
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