Amungbakuljamu
7d ago
20 persen olahraga 80 persen hahaaaa...
1
Comment
Download
ariessssss_
7d ago
Save it and give it a try guys🍑 Jangan lupa juga share ke temen kalian buat cobain gerakan ini yaaa #GymTok #gymrat #gymgirl #workoutroutine #gymindonesia #gymmodel #gym #fitnessmodel # #lowerbody #lowerbodyworkout #glutesworkout #glutestips #glutesworkouts #shoulderworkout #shoulderexercise
12
Comment
Download
Margareth Lorenza
7d ago
Bentukk bokong dan paha belakang #workouts #workoutroutine #hamstring #glutes # #APlus1111Dance #GoPaydiTokopedia
105
2
Download
Alexandra Yaeger
7d ago
Also did hamstring curls & hip thrusts! Full workouts on IG: alexandrayaeger
9
Comment
Download
aliciabfit
7d ago
Grow your Glutes & Hamstrings! 💙 These 3 exercises are some of my faves for working both the hamstrings and glutes and the last one is great for isolating and exhausting the hamstrings, another tip is you can add it to the start of your workouts to pre exhaust your hamstring muscles 💪✨ PS I added in cardio at the end since this was the peak of my bulk & the start of my cut! That’s also why the One Piece pump cover has been making so many appearances 🤣🏴☠️ . . . . .#gym#training#workout#moti...
Like
Comment
Download
vivianarubyy
7d ago
128
15
Download
Isabella
7d ago
7
Comment
Download
Юлия Ледовская
7d ago
Like
Comment
Download
Loading
