Guilhermestoppa

Guilherme Stoppa

Guilherme Stoppa

BURRITO FIT PROTEICO! 💪🏻🔥 Receita total: 370kcal 32g Ptn | 38g Carbs | 10g Lip INGREDIENTES: 60g de Massa de Pastel ou 1 Rap10, 100g de Peito de Frango Desfiado, 20g de Requeijão Light, 100g dos Vegetais que quiser. #nutrição #hipertrofia #musculação #fitness #emagrecimento

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1

Guilherme Stoppa

Guilherme Stoppa

FRAPPUCCINO FIT! #fit #nutri #hipertrofia #emagrecer #treino

19

Comment

FσσԃRҽƈҽιƚαʂFαɳƚαʂƚιƈαʂ_Oϝιƈιαʅ💎

FσσԃRҽƈҽιƚαʂFαɳƚαʂƚιƈαʂ_Oϝιƈιαʅ💎

Eat or Pass? By: guilhermestoppa #AquiGeralBrilha #brownie #fit #receitafacil #CrescerNaFamília

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11

Paulo Creatyne

4 IDEIAS DE LANCHES PROTEICOS 🔥💪🏻 ingredientes detalhados nos comentários. guilhermestoppa #ALIMENTAÇÃO #dieta #lanches #comerbem #Comida

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5

Studio sound pack

Studio sound pack

Ritmo Guilherme Silva #Forro #teclado #guilhermesilva

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2

Guilherme Stoppa

Guilherme Stoppa

BROWNIE PROTEICO! Receita 1: 291kcal 21g PTN, 25g CARB, 21g Lip 1 Ovo, 30g de Tapioca, 10g de Cacau 100%, 15g de Whey Protein, 5g de Café Solúvel, adoçante a gosto, 10g de Chocolate 50% e fermento. Receita 2: 213kcal 20g PTN, 16g CARB, 7g Lip 1 Ovo, 20g de Tapioca, 10g de Cacau 100%, 15g de Whey Protein, 5g de Café Solúvel, adoçante a gosto e fermento. Modo de preparo no vídeo #dieta #receita #hipertrofia #receitasaudavel #emagrecimento

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4

Guilherme Guilherme

Guilherme Guilherme

36

2

reinanzz

flopa não 😪 . #HomemAranhanokwai #campeonatodeaura

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