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Seharian full dirumah tetap bisa produktif ditemenin Samsung Galaxy Z Fold7 Semua berasa lebih gampang dan lebih cepat berkat fitur yang Next Level!✨ Buruan upgrade sekarang dan dapetin benefit up to 6.5 Juta! @Samsung Indonesia #GalaxyZFold7 #GalaxyAI
40
Comentario
Descargar
Kedua gerakan tidak ada yang salah ya, baca caption⬇️ - Kelebihan Full ROM: membantu melatih lebih banyak otot sperti Dada, Bahu, Tricep contohnya saat melakukan Push Up yang akan meningkatkan kekuatan serta daya tahan secara keseluruhan. - Kekurangan Full ROM: mungkin sulit bagi pemula karena kekuatan yang terbatas, dan bisa menyebabkan cidera pada siku jika melakukan Push Up terlalu cepat atau menggunakan beban tambahan karena dapat menyebabkan adanya tekanan pada siku - Kelebihan Partial Rep...
3
Comentario
Descargar
Cargando
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