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Como podemos melhoras o exercício tríceps francês? É um movimento muito comum na sala de musculação, e alguns professores orientam os alunos a deixarem os cotovelos para frente, mas a maioria não consegue e muitas vezes, até ficam forçando, empurrando com as mãos os cotovelos dos alunos informando que está errado a execução, porém não tem nada de errado em deixar os cotovelos abertos, isso é apenas uma limitação muscular que pode ser resolvida. Bons treinos 💪🏋🏼‍♂️ #academia #personal #treino
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LE PASSÉ RÉCENT é um tempo verbal muito utilizado em francês Construção: o verbo VENIR no presente do indicativo + o infinitivo do verbo que se queira falar no passado recente. Veja o exemplo abaixo com o verbo trabalhar 👇🏾 TRAVAILLER = trabalhar Je viens de travailler Tu viens de travailler Il vient de travailler Elle vient de travailler Nous venons de travailler Vous venez de travailler Ils viennent de travailler #França #frances #aprenderfrancês #Paris
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