Flexão

𝐒𝐀𝐃_𝐉𝐇𝐎𝐍𝐍𝐘_𝐎𝐅𝐋🇬🇫

𝐒𝐀𝐃_𝐉𝐇𝐎𝐍𝐍𝐘_𝐎𝐅𝐋🇬🇫

#viraliza #videoprastatus #frasesreflexao

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Aumente os braços #Calistenia #braços

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Allison Calistenia

Allison Calistenia

VOCÊ TÁ FAZENDO CERTO OU ERRADO? #Calistenia #treino #foco

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Nunesoficial_

R$ 2,00 reais para cada flexão, você levaria quanto?? #exercicio #dinheiro #treino

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pedro Henrique Silva Lima| crossfit

pedro Henrique Silva Lima| crossfit

492

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Vitor Freitas Paixão

Vitor Freitas Paixão

Desafio da flexão! desafio você fazer mais de 55 flexões em menos de 1 minuto! se conseguir porte o vídeo e me marque. #crosfit #Academia #Treino #flexão #bope

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kgomespersonal

👉Flexão é muito fácil? Como aumentar a dificuldade? ✅ Aumente a amplitude ✅ Faça as repetição devagar ✅ Adicione instabilidade ✅ Adicione carga Essas são somente algumas formas de deixar o exercício mais desafiador. Quer ter acompanhamento personalizado para treinar em casa ou na academia? 🚨 Clique no link da Bio e fale comigo para saber mais! 🫡 #flexão #calistenia #hipertrofia #treinodepeito

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Teens DNAexperience Fit

Teens DNAexperience Fit

🥵🏋‍♂️ #carolvaz #teamcarolvaz #trend #Academia #fy

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