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Você sabia que a dança é muito bom na gestação? Além de auxiliar no desenvolvimento do bebê, a dança traz diversos benefícios para a gestante, como: aumento da flexibilidade, ajudando a preparar o corpo para o parto; controle da pressão arterial, queima de calorias mantendo o ganho de peso equilibrado, redução de inchaços e aumento da autoestima. #dancar #Dance #gestaçao #autoestima #flexibilidade
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