Flatsexyabs it s called the tic tock this is part 3 of a great chair abs page swipe and follow me to checkout more

Tiffany Rothe Workouts

Tiffany Rothe Workouts

منذ 7 من الأيام

That back fat can be annoying right. Try this simple and effective workout that tones you your back muscles so you won’t have the bra strap flap. I do #dailyworkouts that help you #getinshape. Follow me! Swipe to see more.

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

منذ 7 من الأيام

I love this #comboexerrcise . It works the back of your thighs, #lowerback and #triceps. Do 20 reps and repeat 3 times. Follow me for #dailyworkouts that you can do from home. #workoutfromhome

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

منذ 7 من الأيام

Can’t go to the gym? No worries I have a great #homeworkout for you. Grab a broom and do the #waistshrinking workout with me. Do 8 in each position and repeat 3 times in a row. This is Part 1 of today’s workout! Follow me for more #workoutathome .

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

منذ 7 من الأيام

What time is it? Try my awesome #workout to get #flatsexyabs it’s called the Tic Tock. This is part 3 of a great chair abs page. Swipe and follow me to checkout more #dailyworkouts the you can do from home. #workoutathome

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

منذ 7 من الأيام

This #exercise rocks. This I’d number 2 in today’s series. Do 3 sets of 10 reps and combine it with the #cardioblast workout. Follow me for #dailyexercises you can do from home #workoutathome

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Jing Wan

منذ 7 من الأيام

Hello, I'm from China, specializing in automobile export. If you like our Chinese cars, please feel free to contact me. I will help you buy it and ship it to your country. If you like them, please follow me and send me a private message.#car #automobile

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DocLocHax （Ember Sovereign）

DocLocHax （Ember Sovereign）

منذ 7 من الأيام

Join the DA Neurologist for a unique trip Its got nothing to do with Strawberry Cough but everything to do with navigating the enigmaticrealm of microorganisms and shiny shafts Will it be a journey full of unexpected discoveries or a oneway ticket to madness Only one wayto find out Lets go Dont forget to follow me on

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Jing Wan

منذ 7 من الأيام

Hello, I'm from China, specializing in automobile export. If you like our Chinese cars, please feel free to contact me. I will help you buy it and ship it to your country. If you like them, please follow me and send me a private message.#car #automobile

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