Celviin®️
منذ 7 من الأيام
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Dea Trihapsari215
منذ 7 من الأيام
126
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Hilma santuy
منذ 7 من الأيام
You don’t find willpower, you create it.##FitnessGoals#GymLife#Fitspiration#WorkoutMotivation#FitFam#NoPainNoGain#FitnessJourney#GymMotivation#SweatLife#GetFit#HealthyLifestyle#FitLife#TrainHard#FitnessAddict#StayFit#Cheemafit#fitcheema#TujuanKebugaran#GayaHidupGym#InspirasiFit#MotivasiLatihan#KeluargaFit#TanpaRasaSakitTanpaHasil#PerjalananKebugaran#MotivasiGym#KehidupanBerkeringat#JadiFit#GayaHidupSehat#HidupFit#LatihanKeras#PecintaKebugaran#TetapFit#cheemafit#fitcheema
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Hilma santuy
منذ 7 من الأيام
No Pain -No GAIN.!#olahraga#trending#FitnessGoals#GymLife#Fitspiration#WorkoutMotivation#FitFam#NoPainNoGain#FitnessJourney#GymMotivation#SweatLife#GetFit#HealthyLifestyle#FitLife#TrainHard#FitnessAddict#StayFit#Cheemafit#fitcheema#TujuanKebugaran#GayaHidupGym#InspirasiFit#MotivasiLatihan#KeluargaFit#TanpaRasaSakitTanpaHasil#PerjalananKebugaran#MotivasiGym#KehidupanBerkeringat#JadiFit#GayaHidupSehat#HidupFit#LatihanKeras#PecintaKebugaran#TetapFit#cheemafit#fitcheema
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OUDRE
منذ 7 من الأيام
My 2 personalities deciding on what fit to wear today 🖤🤍 #outfitideas #OOTD # #fitcheck #ootdinspo #fitspiration
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Hilma santuy
منذ 7 من الأيام
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sara0888
منذ 7 من الأيام
June 20, 2019
I didn't feel so good, so i was just playing around.
It's always better to put on some works, than complain on lack of motivation.
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Squat:
• 6 sets of 65 kgs x 6
Anderson squat/ bottom up squat:
• 40 kgs x 5,8,9
• 50 kgs x 5,6,7
• 55 kgs x 6
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#legday
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#fitness #girlwholift #gymgirl #shelifts #igfitness #igfitfam #progressnotperfection #bodytransformations #glutes #glutegains #indofitness #fitnessindonesia #fitspo #fitspiration #tipslangsing #bootygains🍑 #lov...
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sara0888
منذ 7 من الأيام
Aug 1, 2018
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Almost there, delayed for 2 months I'm almost there.
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47.5 kgs x 12
52.5 kgs x 10
57.5 kgs x 8
2 sets of 62.5 kgs x 4
67.5 kgs x 3
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#legday
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#fitness #girlwholift #gymgirl #shelifts #igfitness #igfitfam #gymtime #gymlife #bodychanges #progressnotperfection #bodytransformations #glutes #glutegains #squats #gymindonesia #indofitness #indofitbabes #fitnessindonesia #fitspo #fitspiration #tipslangsing #indofitbabes #indomuscle88 #bootygains🍑 ...
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