Exercicioemcasa

Soufitness3

treino queimar gordura #esporte #exercicioemcasa #exerciciosfisico #fitness #viral

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67

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MaisFitness

TREINO HIT EM CASA 😱✅😳 #esportes #Sports #Academia #saudavel #fitness

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Exercício em casa 💪

Exercício em casa 💪

26

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Exercício em casa

Exercício em casa

vamos suar muito #perderbarriga #perderpeso #emagrecer #secabarriga

1.2K

40

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Receitas

#exercicioemcasa #malhar #abdomen #aquecimento #exerciciosemcasa

504

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fitnessoficial

dia 463 #treinoemcasa #emagrecer #exercicio #Treino #exercicioemcasa

22.7K

267

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Rickson Fisio

Descomprimindo a Lombar em Casa! 🤸‍♂️ Experimente este método fácil para aliviar a dor lombar e ciática em casa! Tudo que você precisa é de uma superfície plana elevada e resistente. 🤲 Posicione suas mãos na largura dos ombros, sustentando seu corpo na superfície elevada. 🌈 Sinta a coluna se descomprimir, proporcionando um alívio instantâneo. #DorLombar #Ciatico #exercicioemcasa #DorNasCostas #vidasaudavel

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755

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Daniellearaujo8772

Daniellearaujo8772

#tabata #cardio #emagrecimento #treinoemcasa #exercicioemcasa

972

18

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