Dumbbellworkouts

Fê Oliveira601

Fê Oliveira601

Standing Only Core Workout Pesos leves são perfeitos para este treino. Complete 20 repetições de cada exercício antes de passar para o próximo. Knee Ups Weighted Dumbbell Drop Oblíquos Weighted Crossbody Crunch Standing Side Crunch - Right Standing Side Crunch - Left Weighted Overhead March 4 Rounds TOTAL! # abs # coreworkout # lowimpact # core # beginners # wome # weightloss # # page # Fitness # Muscle # Tone # Sixpack # Trending # workoutsforwomen # mackenziewellsfitness # Follow

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019_-jenni

5 exercícios de ombro com halteres para ombros perfeitos | Rotina de treino # sixpack # workiuteoutine gymworkout # perfectgrip # fatlossworkout # gripworkout # shoulderworkout # dumbbellworkout # halterexercícios # workiuteoutine

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Duino Silva753

Treino com halteres na parte superior do corpo l! NK em b! O para treinos completos # strengthtraining # upperbodyworkout # progressiveoverload # dumbbellworkout # dumbbell # Fitness # fitnesstips # coreworkouts # fitnessmotivation # workoutplan # armworkout # workouts # circuittraining # fitness # dumbbells # fitnessapp # fitnesstips # athomeworkout # workoutschedule # workoutplan # tricepworkout # armworkout

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Leandro fitness

Leandro fitness

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Fabiani Venancio

Fabiani Venancio

Progression bench haltères 62kg ➡️ 80kg par mains Toujours l’objectif des 90kg par mains dans le viseur. On continue le travail Slippers : Suis mes programmes de force ➡️ thepanash.app#benchpress #powerlifting #dumbbellworkout #muscu #gym #GymTok ##physique #shredded

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019_-jenni

Perfect Dumbbell Workout Leg Exercises Build Leg Muscles#dumbbell #exercise #muscle #workout #Bodyworkout #legworkout

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user5119653151915

user5119653151915

Haltere apenas treino de glúteos + seu * iniciante * amigável!! # glutesworkout # glutegrowth # legdayworkout # aybl # dumbbellonlyworkouts

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user1682012270694

user1682012270694

Rebatedor rápido 5 rodadas 5 repetições de cada 60 segundos de descanso DB Snatch X5 DB Thruster X5 Inverter Lunge X5 Perna) Dobrado sobre a linha X5 Push Up X5 Burpee X5 # HIIT # hiitworkout # workoutoftheday # workout # dumbbellworkout

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Carregando

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai