Dokterspkj

ADITYA ALFAREZI

ADITYA ALFAREZI

Padahal nggak bikin salah kok minta maaf? Padahal hanyaa mah bertanya kok minta maaf? Kebiasaan ini bisa bikin kamu jadii people pleaser karena tidak tegas dengan diri sendiri lhooo #peoplepleaser #npd #darktriadpersonality #mentalhealthmatters #toxicpeople #dokterspkj

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Andri Psikosomatik

Andri Psikosomatik

Obat Psikiater Bikin Gemuk #dokter #psikiater

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ADITYA ALFAREZI

ADITYA ALFAREZI

Gini ya kalau menjalani Long Distance Marriage, banyak hal yang harus dipertimbangkan Semangat buat kamu yang menjalani Long Distance Marriage 🤗 #dokterspkj #MentalHealthAwareness #MentalHealth #mentalhealthmatters #dewasa #Relationship #longdistancemarriage

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ADITYA ALFAREZI

ADITYA ALFAREZI

Coba renungkan apa masalah yang bikin hidupmu jadi serba memusingkan? #MentalHealthAwareness #trauma #dokterspkj #innerchild #toxicrelationships

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ADITYA ALFAREZI

ADITYA ALFAREZI

Menjadi seorang istri dan ibu rumah tangga bukan tugas yang mudah, banyak hal yang harus diurus dan diselesaikan. Tugas suami dalam hal ini tidak hanya mencari nafkah, namun juga membantu istri dalam mengurus rumah tangga, termasuk pekerjaan rumah seperti mencuci piring, menyapu dan lain sebagainya. #dokterspkj #MentalHealth #MentalHealthAwareness

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ADITYA ALFAREZI

ADITYA ALFAREZI

Yukk stop parenting yang abusive itu cukup di kita saja. #brokenhome #abusiveparents #parenting #MentalHealthAwareness #dokterspkj

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ADITYA ALFAREZI

ADITYA ALFAREZI

Tujuan utama di tempat kerja itu adalah bekerja secara profesional, menunaikan tanggungjawab dan mendapatkan hak. Teman itu adalah bagian dari bonus, namun bukan berarti tidak boleh berteman yaa. #dokterspkj #MentalHealth #MentalHealthAwareness

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ADITYA ALFAREZI

ADITYA ALFAREZI

Ketika kita nggak bisa mengekspresikan kekesalan dan kekecewaan diri kita di hadapan orang yang menyakiti kita, sebenarnya kita tetap bisa meluapkan emosi itu dengan cara yang lebih sehat. Cara ini bisa menyelesaikan emosimu yang seakan akan sudah mau meledak tapi tidak pernah tertuntaskan. #dokterspkj #MentalHealth #MentalHealthAwareness

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