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Quando o assunto é lipedema, a primeira verdade que você precisa saber é simples: 
não existe uma dieta mágica e exclusiva para tratar essa condição. A literatura científica até mostra resultados promissores com abordagens como a Dieta Mediterrânea modificada e a Cetogênica . 
Mas ainda estamos longe de ter um protocolo único, seguro e definitivo. Por isso, desconfie de quem promete fórmulas prontas. 
Nutrição séria se faz com ciência, estratégia e individualização.
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É meu povo… Não dá p ter tudo na vida, em algum momento do processo vc vai aí precisar evitar algo. Não digo parar, excluir pq não acredito no nunca mais. Acredito sim em momento p cada coisa e situações. Fazem 7 anos q sigo lowcarb e ela me fez abrir a mente e mudar muito o paladar p alimentos q eu não me dava conta. E as substituições foram necessárias. . . . #lowcarb #lowcarbbrasil #dietalowcarb #dietalchf #dietapaleo
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