Dadaterbuka

Retno Martini

Membalas @puranamayanktersadaruka kaku selebar bahu, regangkan kedua tangan tarik ke belakang sampai benar2 rongga dada terbuka,letakan tangan di tumit,turunkan glutes lalu tarik badan sampai otot dibagian punggung dan dada & glutes 🍑 terasa ditarik,selamat mencoba kembali kak,salam sehat 🙏💪🔥 #yogaworkout

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Riana Yoga Official

Riana Yoga Official

Yuk latihan spy Dada naik terbuka Pernapasan Enak, persiapan utk yg bakal Hamil #dadaterbuka #payudaranaik #pernapasanenak #tulangbelakangkuat #yoga

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Riana Yoga Official

Riana Yoga Official

Coba tebak sy lagi seperti melakukan apa ya? mhn di komen ya teman teman #tebak #yoga #akarnadhanurasana #archerpose #pemanah #lengankuatkurus #perutkuat #dadaterbuka #sirkulasidarahlancar

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Riana Yoga Official

Riana Yoga Official

Sis yg paha gede lembek jelek jgn kwatir ya #samasamabelajar #yoga #dadaterbuka #payudaranaik #bokongkencang #bakarlemakpaha #pahakecil #paharamping

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AFTERSHINE OFFICIAL

AFTERSHINE OFFICIAL

Surat terbuka untuk mas @jasunmarju dan @eripras3_ , lagu Dada bisa didengarkan di Aftershine ✋🏻✋🏻 @Dindateratu 🫶🏻 #dindateratu #Dada #fantasticaindonesia

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Riana Yoga Official

Selamat Tidur Enak nya #samasamabelajar #tubuhsehat #selamattidur #kakibagus #dadaterbuka #bahuterbuka #bungkukhilang #bongkokhilang #tipsgerak #yoga

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Riana Yoga Official

Riana Yoga Official

Belajar Backbend pake bola seruh fun #berbagiskill #samasamabelajar #dadaterbuka #lengankuatkurus #punggungkuat #pahakecil #tutorialyoga #backbend

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Riana Yoga Official

Riana Yoga Official

Gerak sedikit pun jadi daripada tidak gerak sama sekali #samasamabelajar #tipssehat #dadaterbuka #bahuterbuka #bangunpagi #sebelumtidur #stretching

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