iamcmolly
7d ago
What I do to sculpt my core | This was after losing overall body fat and restoring muscle *Proper nutrition is also key* |#weightloss#coreworkout#GymTok#
Like
Comment
ʕ•ᴥ•ʔ
7d ago
CORE WORK🏋🏾♀️…16 Min Quick core/abs Workout For You 💪🏾 … 40sec work -20sec Rest Each exercise. Repeat 4 times🏋🏾♀️ Let me help you build the body you want 💪🏾Customised home and gym training programs available for purchasing. Link on my bio.
Like
Comment
adelllllllllll
7d ago
At least more core is 💍
Like
Comment
Muh Rizal
7d ago
The Japanese handstand 🔥 All this stuff looks impressive but really it's all not even hard work! The real hard work is in CrossFit/Endurance training that's where you'll find out what your made off this stuff is piss, looks good and does take some strength but it's not actually hard hard just takes time to master it all 🫡#japanesehandstand#handstands#gymnastics#bodyweighttraining##corestrength#hybridathlete#fitnessaddict
Like
Comment
DO NOT SPAM LIKE / a
2d ago
Like
Comment
Gloria
7d ago
Having some progress on that one ✨😍🙏🏻 This is the best exercise not only for the abs and core but also for the grip 🔥🔥🔥#windmillexercise#hangingabs#absworkoutvideo#absworkout#coreworkout#corestrength#gripstrength#calistenics#stronggirls#outdoorworkouts#
1
Comment
denggeres_
7d ago
Like
Comment
ULISSESWORLD
7d ago
Like
Comment
Loading
