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Gloria
Having some progress on that one βœ¨πŸ˜πŸ™πŸ» This is the best exercise not only for the abs and core but also for the grip ( especially if you’re pole dancing, you should try it out) πŸ”₯πŸ”₯πŸ”₯#windmillexercise#hangingabs#absworkoutvideo#absworkout#coreworkout#corestrength#gripstrength#calistenics#stronggirls#outdoorworkouts# More
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