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Gloria
Having some progress on that one β¨πππ» This is the best exercise not only for the abs and core but also for the grip ( especially if youβre pole dancing, you should try it out) π₯π₯π₯#windmillexercise#hangingabs#absworkoutvideo#absworkout#coreworkout#corestrength#gripstrength#calistenics#stronggirls#outdoorworkouts#
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