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These are the 4 shoulders exercises u need💪 1️⃣ Dumbbell Lateral Raises – hits your side delts, giving that wide look. 2️⃣ Shoulder Press – builds front delts & overall mass, your main strength builder. 3️⃣ Face Pulls – trains rear delts & posture, balances your shoulders. 4️⃣ Dips – lights up front delts, chest & triceps, adding thickness. 🔑 Tip: Train shoulders 2x per week with proper recovery for the best results. Don’t forget to progressively overload & keep your form clean🙌 Save this fo...
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