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Você já percebeu que sua menstruação vem muito escura, com coágulos ou um fluxo tão intenso que parece não acabar nunca? Calma, seu corpo não está te “atrapalhando”, ele está pedindo atenção. Essas cores e mudanças no sangue menstrual são sinais de que algo dentro de você precisa ser olhado com mais carinho — hormônios, inflamações, emoções, tudo fala através do seu ciclo. No Guia de Bolso do Ciclo Menstrual eu te ensino a entender o que cada sinal quer dizer e como equilibrar o
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