1.9K views · 95 reactions | CHOCOLATE PROTEIN CHEESECAKE👇🏼 Single serve chocolate cheesecake LOADED with protein & healthy ingredients so you can eat delicious chocolate treats, but ALSO lose 10 pounds You’ll want to SAVE this one and make it ASAP! Here’s how I made mine: - 4 ounces cottage cheese - 1/8 cup greek yogurt - 1 egg - 1.5 Tbsp coconut sugar - 1 Tbsp cocoa powder Preheat oven to 350 degrees. Combine all ingredients in a blender and blend until smooth. Pour into a glass bowl or ramekin and bake for 15-20 mins. I baked mine a little longer, around 25 mins and the texture was SO similar to a regular cheesecake. Let it cool then enjoy! You could also top this with some fruit, melted chocolate, or any favorite cheesecake topping. I added some chocolate chips for a little extra chocolate flavor Such a delicious treat to help you still get to enjoy chocolate every day, but doesn’t leave you feeling like poo and bloated from all the junk. And if you’re looking for more high protein, healthy, delicious chocolate recipes, comment SNACK below for 7 of my favorite recipes emailed to you to help you lose 10 pounds in a month! #highproteinrecipes #highproteinsnack #chocolateeveryday #easyrecipeideas #busymomlife #postpartumweightlossjourney #lose10pounds #cheesecakes #chocolatecheesecake | Tara Laney | anthonypertt · Original audio
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2.9K views | BROWNIE BAKED OATS👇🏼 Have you tried cutting out all sweets and all chocolate to help you lose weight? But then you’re miserable and craving chocolate so then you binge on all the junk? Try these brownie baked oats instead. Healthy ingredients, protein, gluten and dairy free, and just the right amount of chocolate so you don’t find yourself knee deep in a bag of junk later 🤷🏼♀️ Here’s how I made mine: - 1 egg - 1/2 cup oats - 1 Tbsp chocolate protein powder - 1 Tbsp cocoa powder - 1/2 tsp baking powder - 1 Tbsp maple syrup - 1/2 banana, mashed - 1/4 cup almond milk - Peanut butter to top - Chocolate chips to taste Preheat oven to 350 degrees and spray a small baking bowl . Combine all the dry ingredients, then add in the wet ingredients and mix well. Add in a few chocolate chips and bake for about 30 minutes or until baked through. Top with a Tsp or two of peanut butter and some cut up banana. The perfect sweet and savory start to your day. Easy to make, bake, then enjoy without the guilt. And if you’re looking for more high protein, healthy, delicious chocolate recipes, comment SNACK below for 7 of my favorite recipes emailed to you to help you lose 10 pounds in a month! #highproteinrecipes #highproteinsnack #chocolateeveryday #easyrecipeideas #busymomlife #postpartumweightlossjourney #lose10pounds #bakedoats #bakedoatsrecipe #healthybreakfastideas | Tara Laney | therickybarrera · Original audio
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