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Replying to @Uwi_19 Buat temen2 yang sudah terbiasa puasa IF, tentunya sudah tau jam puasa yang cocok buat tubuhnya. Tapi buat yang belum tau bisa tentukan sesuai kenyamanan dulu yaa, termasuk juga durasi puasanya🥰🫶🏻 👉🏻Kalo aku puasa start dari jam 18.00, buka puasa jam 10.00 besoknya. Kalo kalian puasa dari jam berapa nih?🫣🫣 #ChallengeDietIFWithNove #ChallengeDietIF #DietIF #intermittentfasting #semangatdiet #dietbarengnove
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Replying to @Rambo🦁 AYO GASSS CHALLENGE DIET IF BARENGNYA tanggal 7 April 2025 ini yaaa🥰🫶🏻🫶🏻 Ketik aja nama kalian di kolom komentar biar aku tau siapa aja yang ikutan yaa🥰🥰 Contoh: Novecilia - BB 46kg - target 45kg 👉🏻Kita mulai 7 hari #ChallengeDietIFwithNove dulu yaa, nanti kalo pada makin semangat kita lanjutin sebulan dan seterusnya🥰🥰 Kalo buat yang sudah biasa puasa juga boleh ikutan biar temen2 yg lain bisa terinspirasi juga🥰🥰 Siapa yang mau ikutan???#challengedietIF #Chal...
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