Cadeiraabdutora

MundoFit emagreça com saúde

MundoFit emagreça com saúde

#cadeiraabdutora #abdutora #legday #glúteos #shape

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Team Carol Vaz

Cadeira abdutora 🔥🍑 Team Carol Vaz

124

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Alves Personal

🔥 Quer glúteos mais fortes e definidos? A cadeira abdutora é uma das suas maiores aliadas! Esse exercício foca na parte lateral do glúteo, ajudando na estabilidade do quadril e deixando o shape mais harmonioso. 💪 Controle o movimento, mantenha a postura e sinta a contração do início ao fim. Resultado vem com execução bem feita! 🚀 Bora evoluir no treino e sair do básico! #treinodeglute #cadeiraabdutora #shapeemconstrucao #treinofeminino

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Patricia33583

Treino de glúteo --- cadeira abdutora: 4x8 curtas + 8 inteiras + 10 curtas + 10 inteiras + 12 inteiras + 12 curtas

19.9K

324

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Vida Fitness

treino na cadeira abdutora #fitness #sport #saudedocorpo #Treino #Academia

200

4

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TREINO EM CASA 🏠

TREINO EM CASA 🏠

CADEIRA ABDUTORA TRONCO INCLINADO OU, RETO . #cadeiraabdutora #treino #academia #musculação #fitness

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Nathalia Valente

Nathalia Valente

551

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Team Carol Vaz

Cadeira abdutora 🔥 Team Carol Vaz #treino #academia #gym #workout

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