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Aqui vai um brownie fit protéico. 🥮🍫 - Uma excelente opção pra matar aquela vontade de comer doce, pra quem é formiga igual a mim. 🍫🐜
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Brownie Proteico 💪🏼 Ingredientes: 👇🏼 • 2 cl de sp de farinha de aveia • 2 cl de sp de cacau em pó 50-70% • 1 cl de sp de adoçante, usei eritritol • 1/2 cl de chá de azeite ou óleo de coco • leite desnatado aos poucos ~ 30-40ml #brownieproteico #browniesaudavel #brownie
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O melhor bombom proteico que você vai comer🥹 . . Eu juro que você vai viciar de tão bommm😮‍💨 . . ✨Você só vai precisar de . . 50g de leite em pó desnatado 40g de whey de chocolate ou afins (eu usei de brownie da @prozisfrance 1 col de cacau em pó Água 60g de chocolate branco sem açúcar Amendoim picado . . 👉Passo a passo no vídeo . . ✅MACROS: rendendo 6 bombons, cada bombom tem 105kcal . . 10g de protei 12,6g de carbo 4g de gord . . Gostaram? Deixem nos comentários
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