elviics
7d ago
Cara mengatur pernapasan dalam latihan nih, Bro. semoga bermanfaat ya, semangat!#pernapasan#latihanpernapasan#breathingexercises#breathingtechniques
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Tsyu916
7d ago
6 teknik pernapasan api di anime kimetsu no yaiba #Demonslayer #kimetsu #kimetsunoyaiba #anime #FairyTail
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Sriessetomo
7d ago
“By using techniques such as yoga, breathing, bioenergetics, physical exercises, meditation, and visualization, We can, in turn, influence our chakras, our health, and our lives." – Anodea Judit #yoga #QUOTES #inspiration #motivation #best
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NCO SUPPORT
7d ago
103
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Helios
6d ago
Moon Breathing Techniques🌙 : -First Form: Dark Moon, Evening Palace -Second Form: Pearl Flower Moongazing -Third Form: Loathsome Moon, Chains -Fifth Form: Moon Spirit Calamitous Eddy -Sixth Form: Perpetual Night, Lonely Moon -Incessant -Seventh Form: Mirror of Misfortune, Moonlit -Eighth Form: Moon-Dragon Ringtail -Ninth Form: Waning Moonswaths -Tenth Form: Drilling Slashes, Moon Through Bamboo Leaves -Fourteenth Form: Catastrophe, Tenman Crescent Moon -Sixteenth Form: Moonbow, Half Moon #kny ...
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Antonio “LionOfGod” Gillespie
7d ago
143
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User_1748447615021
7d ago
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PouyaYoga
7d ago
How far did you come? Share it with a friend and post your score below 👇 Practicing breath holds can be beneficial in several ways: It helps you get better at controlling your breathing and strengthens the muscles you use to breathe, like the diaphragm. This means you can take deeper breaths and use oxygen more efficiently. On top of that, breathing exercises can help lower stress by calming the nervous system and improving your focus 🙌 #breathwork #breathingtechniques
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