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"Hey teman-teman! Ada yang pernah denger nggak, kalo minum air es bisa bikin asam lambung naik? Atau makan pedas terus jadi kena maag? Well, hari ini kita bakal bedah, mana yang mitos dan mana yang fakta. 1. **Minum air es bikin asam lambung naik.** *Mitos!* Tapi, bukan berarti kamu bebas minum air es terus ya. Yang pasti, air es nggak punya efek langsung buat naikin asam lambung. Tapi memang bisa bikin perut jadi kaget, apalagi kalo abis makan makanan panas. 2. **Makan pedas bikin maag.**...
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🍜 Punya asam lambung tapi ngidam pedas? Bisa kok! Asal tau aturannya ✨ 👉 Jangan berlebihan, karena bisa bikin lambung iritasi 👉 Pilih pedas yang lebih ringan 👉 Jangan makan pedas pas perut kosong 👉 Kenali batas tubuhmu sendiri Jadi, pedas bukan musuh utama penderita asam lambung. Yang penting konsumsi dengan bijak 😉 #proem1indonesia #asamlambung #makanpedes #gerd #edukasikesehatan
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