Basics

Tiffany Rothe Workouts

Tiffany Rothe Workouts

My #abs look the best when I do crunches. So today it’s back to basics with sit ups on the ball, boy does it burn. Do 10 of the first exercise 10 short crunches and then 10 all the way up. Repeat the whole series 3 times in a row. Let me know if you feel the burn too. #Fitness.#Dailyworkouts. #Motivation.

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Sarah

Always master the basics first!

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Climbingsnowboarder

Climbingsnowboarder

Cams cams cams kinda aid climbing basics #climbing #onlyonKwai #Kwaisports

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Liv Jade xo

Working the basics at Open Gym #amaKwai #Kwaisport #Kwaitalent #fyp #foryou

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Here is punch # 4 of the #boxing basics, it’s called the #uppercut. Check my page #tiffanyrotheworkouts for the other 3 punches and come up with a #boxingcombo to #workoutathomr

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E M A Y L A

Late night Cisco’s class and practice. 💜✨ Studying the basics in deep details is fundamental for a strong base. 💪🏼 #cisco #dance #heels #danceclass

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cleberwash

"With BH Mobile Car Detail, your car stays spotless without you having to leave home! 🚗✨ We offer a complete automotive cleaning experience that goes beyond the basics. Check out our services: ✅ Complete cleaning, inside and out. ✅ Engine cleaning for maximum performance and safety. ✅ Special fabric shampoo to leave your upholstery like new. ✅ Leather hydration to protect and revitalize seats and finishes. ✅ Full accessory revitalization, restoring the original shine. ✅ Cleaning of all window

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Valeria Santos

My Magazine is available on Amazon.✨

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