Barbellrows

MamysMendy

Fix your form on the barbell ✅ Fix 1: Stance should be at shoulder width Fix 2: Hand grip lighly outside shoulder Width Fix 3: Thumb over bar instead of under Fix 4: Mantenha sua cabeça em posição neutra Fix 5: Chegue o mais perto possível de 90 graus Fix 6: Conduza o peso para cima e para dentro em direção ao seu umbigo, em vez de para cima e para baixo # rows # fitness # backday # barbellrow # backexercise # lats # fitnessgoals # form # beforeandafter

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Loly5•1

@Ana Júlia @Alguém @CabeloParque @Caca Amorim❤ @Canton Barbell @carlosnavero @Carol Fernandes @Casaltrollagem @Catatau Maranhense @cigano orlando @CKGBEACHWEAR BRASIL 🧿✌🏻 @Cleiton Oliveira 2021 @Clínica Qorpo @Cremosinho @cristanoestylo @D&

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Comment

Vortex.09

22

Comment

Kinho_rm_ofc

16

Comment

Liliane Ferreira

Liliane Ferreira

Evento 2000,com DJ Luciano Matheus em Bellos bar

35

Comment

Edy Moraes Lopez

Edy Moraes Lopez

assim foi no Halloween do Bellos club bar

24

Comment

Romilson Tenharin

Romilson Tenharin

55

3

moises

Como executar overhand barbell dobrado sobre linhas!! ♂ ️ isso deve ajudar, o melhor para todos!! # bentoverrows # backworkout # pullworkout # backdaytips # pullday

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