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This obstacle requires a lot of technique and precision. You really have to take your time when you reach the bar. #Ninja
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That time I was starving then nico decided to remind me he ate the last protein bar & you’re sitting on the wrapper 😭 #sos #hungrygirl
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Road To The #MuscleUp Muscle-Up Knee Raises These will simulate the bottom portion of the muscle-up, and help you master the transition around the bar. Hip movement is an under-recognized part of the muscle-up but it comes into play a lot, especially at the beginning stages of the movement. These are not your regular knee raises. For these knee raises you want to be explosive, with a slight lean back at the end of the movement. Picture picking your knees up and tilting your body back.
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welcome to my world 🌎🌍🌍🌍🌍🌍🌍 of mine remember non stop hip hop music 🎵🎶🎤🎵🎧👂🎤🎵 and ready for mingle at the club bar 🍺🍻
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Make waking up feel a little less painful with this all-in-one sunrise alarm clock 🌅✨ It gradually brightens to mimic a natural sunrise, helping you ease into the morning instead of being jolted awake. It also doubles as a white noise machine and Bluetooth speaker for a more relaxing bedtime or morning routine. And when it’s time to sleep, the display can go completely dark—because no one needs a glowing clock ruining the vibe. 💤🤍 Use the search bar in my AMZ Store under Idea List: Nightstand
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