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Existe uma linha muito tênue entre ser uma pessoa empática e viver tentando merecer a aprovação dos outros a qualquer custo. ​Quando a nossa autoestima passa a depender exclusivamente do que fazemos ou do outro feliz, começamos a carregar um peso que não é nosso. O cansaço bate, a sobrecarga acumulada, mas a culpa por dizer "não" ainda fala mais alto. ​Identificar esse padrão é o primeiro passo para começar a se priorizar. #psicologia #comportamento #amorpropio #autoaceitacao #fyp
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