Assistenciatecica

Eliandro Souza

Como transferir tudo do android para o iPhone #viral #apple #assistenciatecica #dicasdeiphone

787

3

Ricardo Pereira9361

Ricardo Pereira9361

tecica

31

1

LP Nilson Filho

LP Nilson Filho

55

2

Tiago guazelli Ambrósio

Tiago guazelli Ambrósio

Exercícios de mobilidade de coluna torácica. #fisioteraphy

45

1

Elaine Henrique

Elaine Henrique

eudora cica terapy

38

2

Natanael Maciel926

Natanael Maciel926

16

Comment

dr_andresantanafisio

dr_andresantanafisio

Quer fortalecer sua coluna e melhorar sua postura? 🦸‍♂️🏋️‍♀️ O exercício de super-homem é uma ótima opção! Trabalhando a musculatura das costas, glúteos e isquiotibiais, ele ajuda a reduzir a dor nas costas, prevenir lesões e melhorar a mobilidade da região torácica e lombar. Lembre-se de realizar o exercício com cuidado e sob orientação de um profissional. Experimente e sinta a diferença! 💪 #exercícios #colunavertebral #saúde #bemestar #fisioterapia

34

1

Fisio_mtheuss04

Fisio_mtheuss04

⚠️ A coluna vertebral ou espinhal dorsal é constituído por uma série de ossos, que são chamados de vértebras. ❗️ Esse conjunto de vértebras é dividido em quatro partes: - cervical com sete vértebras; - torácica , com doze vértebras; - lombar , com cinco vértebras fundidas; - O cóccix tem de quatro a cinco vértebras fundidas. O sacro é á base da coluna vertebral que se articula também com a bacia.

37

2

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