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se vc está com algum desses sintomas e ainda não conseguiu descobrir a cura procurar um psicólogo ou dermato pois pode ser anciedade#Educação
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"Quais São os Principais Gatilhos Emocionais da Ansiedade?" A ansiedade pode ser desencadeada por diversos gatilhos emocionais. Entre os mais comuns estão a pressão e as altas expectativas, o medo do futuro, conflitos em relacionamentos e experiências traumáticas do passado. Identificar esses gatilhos é essencial para entender como a ansiedade se manifesta e buscar estratégias para controlá-la. O autoconhecimento é um grande aliado na saúde mental! Você já identificou os seus gatilhos?
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