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Já leu algum desses?🤍 “Amêndoas"📖 conta a história de um personagem que tem Alexitimia , uma doença que o faz ter dificuldades em expressar e entender emoções !!
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✅ DICA 31 - A alexitimia não é a falta de emoção, e sim a dificuldade de identificar, diferenciar e expressar sentimentos. A pessoa sente, o corpo reage, mas a mente não consegue traduzir em palavras. Muitas vezes, isso aparece como silêncio emocional, racionalização excessiva ou foco apenas no “fazer”, nunca no “sentir”. Ela pode estar associada a ansiedade, depressão, estresse crônico e até sintomas físicos sem causa médica clara. #psicologia #cerebro #transtorno #dicas #estudantedepsicologia
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