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A onça traz a energia da coragem, da sensualidade e do poder. Simboliza a conquista do espaço, a cautela, o saber agir, a habilidade e a agilidade. #brasil
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Benefícios do treino na escadinha de Agilidade 1°. Melhoria do equilíbrio, velocidade, força e coordenação. 2°. Melhora o tempo de reacção e ajuda o corpo a responder mais rapidamente a diferentes situações. 3°. Aumenta a eficiência de desempenho e velocidade. #goleiro #Futebol #jogador #Treino
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