Ad if you do it i ll give you a smooch

Conswala

Meet my twin! She loves this dance so I decided to do it with her lol! Give this video a like a comment what you think about this video!😃

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mdolente

You may not feel lik it, but if you do it, you’ll always feel better after! #madfitness #lifecoach

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mama trunks

Follow like and share the video guys I want to get to 1k followers on Kwai so we can play kahoot on Kwai live I know you can make it happen so Let’s do it guys

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Whoa! I almost fell over doing this back of the thigh workout. Test your balance can you do it? Untie your shoes and hold them while you kick. Do 3 sets if 10 reps. Tag me when you do it, #workout #challenge #try #fitathome

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Cleo Holt

Say hi if you work too much as well! 👋 #workaholic #nightowl #hot

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Barstarzz

Road To The #MuscleUp 🌟 Explosive Pull Ups 🦾 You will never do a muscle-up if you can't do a pull-up And not only one, but at least 10-15—and probably the higher end of that range. The pull-up is the motor that gives you the strength to pull over the bar. When muscle-ups are the goal, though, you'll need more than your basic slow-tempo pull-up; You need explosive pull-ups. Start at a dead hang, and then try to touch the bar with your chest as fast as possible .

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Soly_b

I tried my best to explain my dance with emojis , please tag me if you do it. #solyb #dancechallenge #Kwaistar #DanceTutorial #Kwaivideos

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Cosmo Guy

If you want to know how to do it. Go to my page. It is very easy 😊 #Kwai #magic #amaKwai

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