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Pernah ngalamin kaki sering kram atau tumit retak-retak? Bisa jadi itu lebih dari sekadar kurang minum. . Yuk, lebih peka sama tanda-tanda kecil dari tubuh. Jangan tunggu parah baru periksa. . Cek kaki kamu sekarang — karena kesehatan dimulai dari ujung kaki.#KesehatanTubuh#PeriksaDiri#KakiBicaraBanyak
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ternyata hampir 80℅ penyakit itu bersumber dari masalah pencernaan, jadi pentingnya menjaga sistem pencernaan kita dengan baik, selain menjaga pola makan yg sehat kita juga harus rutin melakukan cuci usus/detoksifikasi usus, biar usus kita bersih dan BAB kita lancar, karna usus yg kotor itu bisa menyebabkan timbulnya berbagai macam penyakit kronis #cuciusus #detoxusus #detoksifikasi
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