Voadorinvertido

Rota CB 300F

🔥O voador invertido na máquina é um exercício essencial para fortalecer a parte posterior dos ombros e músculos das costas, como o trapézio e romboides. Ele ajuda a melhorar a postura e o equilíbrio muscular, sendo ótimo para quem busca definição e estabilidade na região dos ombros. 💪🏿Vamos melhorar seu treinos de dorsais ?🔥 #VoadorInvertido #TreinoDeOmbros #DeltoidesPosteriores #MúsculosDasCostas #Trapézio

55

2

DIEGO BASSO170

#treinodeombro #voadorinvertido #Foco

51

1

Lais Madeira947

Lais Madeira947

#treinodorsal #gym #voadorinvertido #aduçãoescapular #mulheresquetreinam

73

4

Igor Lammer

Ombro Redondinho Para ter aquele ombro de respeito, alguns ajustes são necessários de serem feitos no Voador Invertido. Gosta desse tipo de conteúdo? Curte e segue o perfil. . . . . . . . . . #Musculação #Academia #maromba #Treino #fitness

9

Comment

Vida de maromba💪🏋‍♂️

Vida de maromba💪🏋‍♂️

#viraliza #Treino #Academia #Personal #viraliza

34

2

Geovani Palmares

Geovani Palmares

Voador invertido #maromba #saude #fitness #bodybuilder

17

Comment

FitnessOficial🦾

FitnessOficial🦾

#homens #forte #bombado #viraliza #Treino

26

Comment

Cleber Sampaio Cavalcante Junior

Cleber Sampaio Cavalcante Junior

Crucifixo invertido no aparelho, "voador", excelente para trabalhar os músculos do posterior de ombros e trapézio como secundário, carga progressiva.

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