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Supino Reto Exercício: Supino Reto Músculos trabalhados: Peitoral maior, deltóides e tríceps Equipamento: Banco de supino reto e barra com pesos Como fazer: Só seguir as dicas do vídeo acima 💪🏻 Benefícios: - Desenvolve o peito e os ombros. - Aumenta a força e a resistência. Agora que você sabe como fazer um supino reto, é hora de incluir esse exercício na sua rotina de treino! . . . #fy #supinoreto
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_“⚡️ Melhore seu treino com supino inclinado com halteres! No banco 45 graus, trabalhe o peito superior com técnica e eficiência. Cortes do canal Master Class Renato Cariane 💡 Dica rápida: controle o movimento e ajuste a postura para melhores resultados. 📩 Comenta aqui o próximo exercício que você quer aprender e compartilhe com seus parceiros de treino!”_. #SupinoInclinado #TreinoDePeito #ExecuçãoCorreta #Peitoral #MusculaçãoK
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