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Dalam dunia pencak silat, setiap gerakan lahir dari latihan keras dan pengorbanan. Tidak jarang rasa pegal, nyeri otot, atau bahkan cedera ringan datang sebagai konsekuensi. Saya percaya, pemulihan adalah bagian penting dari proses latihan. Karena itu, saya memilih minyak (@zhenggushui_id . Minyak ini membantu meredakan pegal, mengurangi memar, serta membuat tubuh lebih cepat pulih setelah latihan intens. Bagi saya, Zheng Gu Shui bukan sekadar minyak gosok biasa. Ia adalah sahabat dalam setiap ...
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KASUNDAN International Silat Camp 2019 - The first two days were all about techniques and principles of Perguruan Setia Hati / Perguruan Setia Hati Terate. Tag your friends participating in camp! | Source: @kasundan_official . . . #silatworld #pencaksilat #pencak #silat #pentjaksilat #martialart #martialarts #pesilat #beladiri #pukulan #kuntao #ipsi #selfdefense #selfdefence #karate #kungfu #jeetkundo #wingchun #kungfu #eskrima #kali #muaythai #bjj #kasundan #kasundansilatcamp2019 #panglipur #...
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